HeartGeek Completes Triathlon

HeartGeek Triathlon

HeartGeek Completes Triathlon

Just a quick post to let everyone know that I survived the Dewey Beach Triathlon.  My family and I travelled down to the beach last Friday evening and met three friends who also made the foolish decision to swim, bike, and run for an ungodly amount of time.

After dinner at the Starboard, we all went back to my friends house and turned in somewhat early.  Nobody slept too well that evening and we all began stirring around sunrise the next morning.  Luckily, the starting line for the event is about five minutes from the house.

The morning was gray and the sea was angry.  Almost 1,000 competitors marched a half mile down the beach just so we could swim back the same distance.  Staring at the swells of the ocean during that walk was somewhat intimidating.

It wasn’t pretty, but I finished the swim.  My biggest obstacle out of the way, it was on to the bike.  This leg was my best and fairly uneventful.  After a quick transition, I was out running.

About a mile into the run, my quads started cramping.  Another runner told me to “stride it out”.  I basically sprinted two blocks and walked one block for the next 2.5 miles.  Funny thing is, it didn’t impact my time too significantly.

I was very happy to finish and was even pleased with my overall time.  Here is the kicker, when looking online at my results, I found out I was penalized.  Officially, the penalty reads “abandonment of equipment”.  I think it really means I dropped an energy bar!

Tri Friends

Time for a new challenge.  What should I do next?

Comments

  1. Congratulations, Paul! You are inspiring!

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